7 Incredible Health Benefits of Zeolite You Need to Know About

7 Incredible Health Benefits of Zeolite You Need to Know About

Zeolite is a mineral, made from the combination of volcanic ash, rock and alkaline water. Today, it can be used in supplement form to transform your health. Studies have shown it to have an array of benefits from strengthening the immune system, to boosting energy levels and soaking up harmful radiation from the body.

The body needs the right minerals to keep it healthy and toxins need to be removed, so the body can function at optimal capacity. Zeolite is one such superfood that can do all this and more. To understand just how effective zeolite is, read on to learn about its top health benefits and how you can use it in your life.

Eliminates Toxins

A build up of toxins in the body can lead to fatigue, brain fog, a lowered immune system and many different health issues. Unfortunately, toxins are hard to avoid, as they’re present everywhere, from the food you eat to the air you breathe. The good news is that zeolite is a powerful detoxifier, thanks to its honeycomb like structure that traps toxins.

Boosts Immune System

Zeolite has also become known for its immune strengthening benefits. It’s thought this is because it helps to boost t-cell activity and increase the amount of macrophages in the body, both which are needed for healthy immune function. Zeolite also help to remove heavy metals from the system. Heavy metals can suppress the immune system, so after removal, the immune system is free to work more effectively.

Alkalizes the Body

Another top benefit of using zeolite is that it helps to restore PH levels by providing minerals that alkalize the body. The foods we eat (such as processed foods, white bread and rice) contribute to acid build up in the body. So does alcohol, plus pollution and pesticides in the environment around us. Minerals that alkalize and cleanse, such as zeolite, help to reduce toxins and acidity in the body.

Supports Gut Health

Unwanted microbes and toxins can leak into the blood stream from your intestines, when it becomes permeable. This can lead to a suppressed immune system, fatigue, depression, skin issues and fat or sugar cravings. If not addressed, the symptoms of leaky gut can intensify. A research study found that supplementation with zeolite over 12 weeks, helped to repair the integrity of the participants intestinal wall.

Source of Antioxidants

Free radicals are naturally produced in the body to assist in fighting pathogens. However, over time, when too many build up, this can lead to illness and the signs of ageing skin. Zeolite is a source of antioxidants that helps to reduce free radicals, so you can keep your body healthy and skin youthful looking.

May Enhance Mood

If heavy metals are left to accumulate in the body, this can lead to a low mood and fatigue. One study even found that mercury from dental fillings, resulted in feelings of anxiety, excessive anger and depression. This is where supplementing with zeolite can help, by reducing heavy metal build up and supporting a positive mood.

Powerful Antimicrobial Properties

Zeolite has powerful antimicrobial properties that allow it to fight viruses, fungi and bacteria. Zeolites have even been used to fight dental plaque formations and urinary tract infections (UTIs). By adding a zeolite supplement to your diet, you’re protecting the body from harmful bacteria, while still allowing the beneficial gut bacteria to function effectively.

How to Take Zeolite Powder?

Zeolite powder can be used in a variety of ways. The method you choose is entirely down to personal preference. Two ways to use zeolite include:

Directly on the Skin

It’s possible to use zeolite powder to make a DIY cleanser, exfoliator or mask.

  • Zeolite mask. Mix 2 tablespoons of water with 1 tablespoon of zeolite powder. Spread the mixture across your face and leave for 1 hour. Wash off for clean, clear pores.
  • Zeolite cleanser. Mix 1 tablespoon of face oil with 1 of zeolite powder. Spread this across your face and leave for 5 minutes. Do this daily for cleansed skin.
  • Zeolite exfoliator. Add zeolite powder to a bowl and use a soft brush to work it across your skin. The fine texture of the powder will help to scrub away impurities.

Take it as a Supplement

Zeolite powder is easy to use a health supplement. Add it to your smoothies, shakes and baked goods to enjoy a delicious health boost.

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